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Performance Conditioning - Saturday

AGES

11+

Get your body performance-ready in a class focusing on strength and stamina. Through a combination of stretching, cardio, and various strength training, you will be ready to be the best you can be! Required for Mainstage but any student 11+ can enroll.

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Taught by:

Shannon Jung

SAT

12 noon

Term 1: 8/29, 9/5, 9/12, 9/19, 9/26, 10/3, 10/10, 10/17


Term 2: 10/24, 10/31, 11/7, 11/14, 11/21, 12/5, 12/12, 12/19

Term 3: 1/23, 1/30, 2/6, 2/13, 2/27, 3/13, 3/20, 3/27

Term 4: 4/17, 4/24, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12

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