Get your body performance-ready in a class focusing on strength and stamina. Through a combination of stretching, cardio, and various strength training, you will be ready to be the best you can be!
Taught by:
Term 1: 8/26, 9/2, 9/9, 9/16, 9/23, 9/30, 10/7, 10/14Term 2: 10/21, 10/28, 11/4, 11/11, 11/18, 12/2, 12/9, 12/16Term 3: 1/20, 1/27, 2/3, 2/10, 2/24, 3/10, 3/17, 3/24 Term 4: 4/14, 4/21, 4/28, 5/12, 5/19, 5/26, 6/2, 6/9
