Yoga at your level using a flow to work on strength and flexibility.Please let your teacher know if you have any special needs in class. You can also use a chair for assisted yoga.
Taught by:
Term 1: 8/27, 9/3, 9/10, 9/17, 9/24, 10/1, 10/8, 10/15Term 2: 10/22, 10/29, 11/5, 11/12, 11/19, 12/3, 12/10, 12/17Term 3: 1/21, 1/28, 2/4, 2/11, 2/25, 3/11, 3/18, 3/25 Term 4: 4/15, 4/22, 4/29, 5/13, 5/20, 5/27, 6/3, 6/10
