Yoga at your level using a flow to work on strength and flexibility.Please let your teacher know if you have any special needs in class. You can also use a chair for assisted yoga.
Taught by:
Term 1: 8/29, 9/5, 9/12, 9/19, 9/26, 10/3, 10/10, 10/17Term 2: 10/24, 10/31, 11/7, 11/14, 11/21, 12/5, 12/12, 12/19Term 3: 1/23, 1/30, 2/6, 2/13, 2/27, 3/13, 3/20, 3/27 Term 4: 4/17, 4/24, 5/8, 5/15, 5/22, 5/29, 6/5, 6/12
