Yoga at your level using a flow to work on strength and flexibility.Please let your teacher know if you have any special needs in class. You can also use a chair for assisted yoga.
Taught by:
Term 1: 8/30, 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18Term 2: 10/25, 11/1, 11/8, 11/15, 11/22, 12/6, 12/13, 12/20Term 3: 1/24, 1/31, 2/7, 2/14, 2/21, 2/28, 3/14, 3/21 Term 4: 4/18, 4/25, 5/9, 5/16, 5/23, 5/30, 6/6, 6/13
